In today's wired world, understanding the influence of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex relationship between screen time, stress, and mental health. This understanding is

The vast influx here of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {anunprecedented amount of information, our brains struggle to process it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and dec